The first Peace Out episode is now available for you to try on YouTube! It's called 'Balloon'. We hope you enjoy it!
They are mostly a listening experience, but we have made videos for them so they are accessible on YouTube. Eventually we hope kids will be comfortable closing their eyes and having a wonderful daydream listening to these guided meditations.
We hope this helps your kids really enjoy relaxation. It’s a challenge but the benefits are huge, and we think Peace Out (thanks to the Cosmic Kids community’s feedback) has what it takes.
I look after the writing and performance side of our videos - making the yoga and mindfulness fun and silly, as well as safe. I also manage our social media, and look after the community of independent teachers who
do our training. It's amazing how things have grown and I love coming up with new ideas, having fun with it, and seeing where we can take Cosmic Kids next.
Thank you to everyone who responded to our survey about the benefits parents and teachers are seeing from Cosmic Kids yoga. The results are even better than we thought. 476 people (parents and teachers) responded. Of those, 387 were parents or teachers […]
Our first ever yoga adventure (Squish the Fish) was inspired by teachers at a school local to us. They were trying to help the kids in their reception class deal with being dropped off for school by their parents. They […]